Football Team Training | Athletes Compound

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Athlete's Compound

Edmonton's Newest and BEST High Performance

Athletic Strength and Conditioning Facility

Team Training - Football

Team training sessions, are group workouts that are not individualized for each athlete's specific needs. They are sport specific group workouts. If an athlete has a specific injury, the workout can be modified for that individual; but the workout itself is a group workout that is sport based, not individual athlete based.

One Week Team Training Prep Clinics:

5 sessions x 1 hour each of dry-land
Start dates:
- August 14th (week long)
- August 21st (week long)
- August 28th (week long)
Under 10 Kids = $875 total team cost
10 - 19 Kids = $1310 total team cost

Full Team Season Prep Conditioning Clinics:

4 weeks in August, twice a week 2 hours per session
Team will choose day and time
Under 10 Kids Team Cost:
- $225 a session x 8 sessions = $1,800
10+ Kids Team Cost:
- $325 a session x 8 sessions = $2,600

One hour of dry-land:

Under 10 Kids = $200
10 - 22 Kids = $300

Image by Ben Hershey

Football Team Training

Once you register one of our staff will respond to you shortly.

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